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It is an entirely natural human habit to dream. Every person has
a dream state while they sleep. Some of us recall and retain the experience
of dreaming quite well some may say that they "Do not dream" because they don't recall any dreams.
No matter how well we remember our dreams, we all experience
different dream states over the course of our sleep.
We all have different desires. The subject matter of our dreams can range from mundane to amazing and exciting.
People often experience frightening dreams while asleep.
These frightening dreams are sometimes called nightmares, or night terrors.
Sometimes, dreams can be exciting and thrilling, or even sexually exciting
and erotic. The majority of our dreaming is routine or
insignificant. Many view dreaming as a method
of "sorting out" the events in their lives. Others believe dreams are the gift of God or some
other higher power. They may help us comprehend our lives and also forecast future events.
Others believe that their dreams are just links to the subconscious mind.
Studies have shown that all people dream
on a daily basis. What distinguishes us is the ability to remember
our dreams. Some of us are able to swiftly and accurately
recall multiple dreams from one night. While others have difficulty recalling any dream images in any way.
Certain people are able to control the events that occur in their dreams and beyond the point of dream recall.
This ability is called Lucid Dreaming. A Lucid Dream is when the dreamer awakes and realizes they are dreaming.
This allows the person dreaming to be in control
of their dream and determine what happens in the dream.
This ability to have Lucid Dreams allows us to learn more about the experiences we have when we are asleep.
Lucid Dreaming permits one to manage the events that occur in the dream.
The degree of control that you are able to exercise is contingent on your dreams and who you are.
Therefore, sometimes you'll be more in control of your dreams then you
will at others. Two elements are consistent in a Lucid Dream: