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It is a natural human experience to dream.
Every person experiences a dream state while they are asleep.
Some of us recall and retain the dream experience quite well, others may claim they "Do not dream" because they don't remember any dream.
Regardless of whether we recall our dreams or not, each of us has a variety of
states of dream during the course of our nightly sleep.
The dreams that we each have come to us in a myriad of forms and
styles. The focus of our dreams can vary from
the ordinary to incredibly exciting and thrilling.
Many people experience something frightening when they are asleep; such terrifying
dreams are typically referred to as nightmares or night terrors.
Other times, we experience dreams that are exciting and thrilling,
and even sexually erotic. The majority of our regular
dreaming could be described as trivial or mundane. A lot of people see dreams as a
method for "sorting out" the events that happen in their lives.
Others believe dreams are a gift from God or some
other superior power. They can assist us to understand
our lives or foretell future events. In the opposite direction, other people often believe that dreams are an expression of the thoughts that are stored within their minds.
Research has proven that people all dream every day.
The ability we have to recall our dreams is what differentiates us.
Certain of us are able to quickly and accurately recall a number of dreams from one night.
Others have trouble remembering any dream imagery even a single dream.
Some individuals go above and beyond simple dream recall, and
are able to even control things that happen in their dreams.
Lucid Dreaming is one form of dream control. A Lucid Dream is a one in which the person dreaming realizes that
they are in reality dreaming and achieves an experience of
"Conscious Awareness" within the dream. The dreamer is able
to control their dream and decide what happens in the dream.
The ability to experience Lucid Dreams allows us to gain knowledge of the things we experience while we sleep.
Lucid Dreaming usually lets a person manage
the course of events that occur in the dream. However, the level of control a person has will differ
from person to person and from dream to. Sometimes you have more control than other people in your dreams.
Two things are always present in a Lucid Dream: